129 - What to expect in your first 3-6 months of your physique journey *for Type A women* episode artwork

EPISODE · Mar 6, 2025 · 40 MIN

129 - What to expect in your first 3-6 months of your physique journey *for Type A women*

from Jacked Girl University · host Aimee Bartolo

Making the decision to go all in on your physique goals is exciting but as with any big change the process is probably going to bring up a lot of fears and challenges.  In this episode I take you through the most important reminders you need to make this time, the last time you ever have to go through the beginner stage again. Online coaching with Aimee: https://thefemalephysiquehub.mykajabi.com/Glam%20Body%20Program DM Aimee on Instagram: https://www.instagram.com/the_femalephysiquehub/

Episode metadata supplied by the publisher feed · Published Mar 6, 2025

Embed this episode

Ready to play

129 - What to expect in your first 3-6 months of your physique journey *for Type A women*

0:00 40:52

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Frequently Asked Questions

How long is this episode of Jacked Girl University?

This episode is 40 minutes long.

When was this Jacked Girl University episode published?

This episode was published on March 6, 2025.

Can I download this Jacked Girl University episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!