129 - What's Your Comfort Zone?

from Between the Covers Podcast · host Marcus Spaur

Let's talk about our comfort zone, and more importantly, how can we stretch ourselves to leave it. I've shared this before how we can struggle to make some of the changes that we wish to in our lives because it'll take us out of what we are comfortable with. While this is absolutely normal and helpful at times, it can also keep us stuck. If we stick with what we know, we know what we're going to get in the end. Is that working for you? Is it helping you get where you want to go? Personally, that answer is both yes and no because there are some changes I've made in my life to reach these goals while others remain left simmering on the back burner until they eventually burn out because of my own neglect. Please rate and review the podcast on Apple podcast, Spotify, or your favorite podcast app. Follow me on Bluesky! @marcus-spaur.bsky.social Have questions you'd like discussed on the podcast, or people to interview/research for future hero studies? Send me an email! You can reach me at questions (dot) btcpod (at) gmail (dot) com. Website: https://www.betweenthecoverscoaching.com/ Interested in working with me? Schedule a free discovery call: https://calendly.com/marcus-spaur/discovery-call Free Recovery Resources: https://www.betweenthecoverscoaching.com/free-resources "Nonstop" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/

Episode metadata supplied by the publisher feed · Published Jan 16, 2026

What this episode covers

Let's talk about our comfort zone, and more importantly, how can we stretch ourselves to leave it. I've shared this before how we can struggle to make some of the changes that we wish to in our lives because it'll take us out of what we are comfortable with. While this is absolutely normal and helpful at times, it can also keep us stuck. If we stick with what we know, we know what we're going to get in the end. Is that working for you? Is it helping you get where you want to go? Personally, that answer is both yes and no because there are some changes I've made in my life to reach these goals while others remain left simmering on the back burner until they eventually burn out because of my own neglect. Please rate and review the podcast on Apple podcast, Spotify, or your favorite podcast app. Follow me on Bluesky! @marcus-spaur.bsky.social Have questions you'd like discussed on the podcast, or people to interview/research for future hero studies? Send me an email! You can reach me at questions (dot) btcpod (at) gmail (dot) com. Website: https://www.betweenthecoverscoaching.com/ Interested in working with me? Schedule a free discovery call: https://calendly.com/marcus-spaur/discovery-call Free Recovery Resources: https://www.betweenthecoverscoaching.com/free-resources "Nonstop"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/

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