129 | Why Sleep Deprivation is More Than Being Tired – My Story

Sleep deprivation is more than just being tired—it’s often a sign that peace has been quietly disrupted.   In this deeply personal episode, I share how sleepless nights slowly turned into fear, confusion, and exhaustion, and why sleep deprivation is often connected to something deeper happening in our hearts and minds. What started as a few rough nights became ongoing unrest, even after trying everything to sleep and relax.   I talk about the spiritual side of sleep deprivation, how peace can be stolen without us realizing it, and how prayer, Scripture, worship, and learning to stand in spiritual authority became the turning point that restored my rest. This episode invites you into a gentle space of Christian night prayer and faith-centered sleep meditation—helping you calm your mind, release anxiety, and relax into God’s peace.   If your thoughts won’t quiet at night, your sleep doesn’t feel restorative, or exhaustion won’t lift, this episode is an invitation to let Jesus restore what’s been stolen.   He is the Prince of Peace—and sweet sleep is still possible. 🤍   Join the Facebook Group 👉🏾 https://bit.ly/bettersleepforexhaustedchristianwomen Become an Insider 👉🏾 mysleepisbetter.com/insider   Email: [email protected]