EPISODE · Nov 26, 2025 · 12 MIN
12分钟冥想练习：雍和宫的日与夜 E.37
from 云梦岛 正念冥想助眠
雍和宫位于北京东城区，是清康熙帝为四子胤禛（雍正帝）修建的府邸，后经乾隆帝改为藏传佛教寺院。今天我们一起在声音中，前往北京雍和宫。云梦岛是一档正念冥想助眠播客节目。名字取自先秦时代的云梦泽，一片已经消失，但是可以引发无数联想的大湖泊。感到疲惫时，请常来云梦岛做客，让身体和大脑都休息一下。也欢迎你收听主播小柿马的其他两档播客节目： 读书旅行主题的《于无声处InSilence》 投资陪伴主题的《晨钟暮股》前往小宇宙评论区与主播互动
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12分钟冥想练习：雍和宫的日与夜 E.37
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