🏃‍♂️ 12S+5X1000 - TRABAJO DE RESISTENCIA PARA MARATÓN - #maratonadoporto #S11

from Alberto Morcu Entrena y Cuenta: El Podcast · host Alberto Morcu

Entrenamiento donde trabajamos la resistencia para maratón con un rodaje de 12 kilómetros antes de hacer 5 series de 1000 m. SUSCRÍBETE AQUÍ Y APOYA ESTE PROYECTO 👇👇👇 🟡 https://bit.ly/3jQRxwD 🟢 NO TE OLVIDES DE ACTIVAR LA CAMPANITA 😅😅😅 ▬▬▬▬▬▬▬▬▬▬ 📩 Ponte en contacto conmigo en [email protected]

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This episode was published on September 13, 2023.

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