#13 2-26-20: Does our past define us?
from Dining In with Mike and Stacie Hosted by Stacie
What do we want to bring forward from our past? How to use our past experiences to our benefit. How to FLUSH past life experiences that no longer help us. How to stop people that did bad things to us from continuing to hurt our image of ourselves. Cognitive behavioral techniques to help us manage our thoughts.
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This episode is 17 minutes long.
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This episode was published on February 27, 2020.
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