13 | 3 Fitness Lies SAHM’s Believe (& How To Break Free!) episode artwork

EPISODE · Feb 17, 2026 · 18 MIN

13 | 3 Fitness Lies SAHM’s Believe (& How To Break Free!)

from Health Habits for Christian Moms | Time Management, Workout Routines, Biblical Encouragement, Meal Prep Ideas, SAHM · host Michelle Drake - Health Coach, Pilates Instructor

Does the thought of taking time to prioritize your health fill you with mom guilt? Have you convinced yourself that you will be consistent in your fitness when life slows down?  Do you believe that an effective workout routine requires hours or time management skills that you just do not have?  If you answered YES to any of these questions- you're believing lies, mama!  In this episode, we are going to renew our minds with biblical encouragement of what God actually thinks about fitness and faithfulness. This truth will set you free to step into the healthiest version of who God has created you to be; for yourself, your family and the calling God has on your life!  I pray this blesses you, mama <3    Contact -> [email protected] Join the Facebook Group -> Biblical Fitness and Nutrition For Christian Moms Weekly Newsletter -> Become a Health Habits for Christian Moms Insider

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13 | 3 Fitness Lies SAHM’s Believe (& How To Break Free!)

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