13: 3 Ways Physician Moms Can Listen More to Their Gut Instinct

Find the full transcript and more resources for physician moms at inspiredmommds.com/13.So often people have told me “Just listen to your gut.” Easy for them to say, right? In my opinion, they are speaking out of hindsight. Think of the moment your body tells you “No” as the words fall out of your mouth, “Yes.”Passivity is easy. Resistance takes energy.But with work, errands, kids, and family, you just don’t have the extra energy to push back. The result is letting others essentially dictate little decisions. Don’t get me wrong, I’m not saying you let others walk all over you. But what about the multitudes of small decisions that are just easier to not make?And where does that get you when you don’t follow your inner voice? What if there was a way to turn this around and be more at peace with your actions? Keep listening for 3 ways to choose your own direction and take back control of your decisions. Text me your thoughts on the episode!Loved this one? A rating/review helps more physician moms find the show. And if you know someone who needs to hear this episode specifically, please send it her way!Check out InspiredMomMDs.com for more information about how I help physician moms! You can grab a copy of my freebie! Just click here for a quick download: 4 Steps to Take Back Control, Find Time for What Matters Most and Thrive in Your Practice and at HomeThis podcast is for informational and educational purposes only and isn’t a substitute for medical advice or care. I’m a board-certified physician, but this content isn’t connected to my clinical practice, and no doctor-patient relationship is formed here. Please always talk to your own health professional about any mental or physical health concerns. And as always, take what helps and leave the rest. Please see InspiredMomMDs.com for full legal disclaimer.  __________I work with physician moms who want to take back control of their time and energy so they can prioritize what matters most.