13: 4 Tips to Thrive During the Holidays

from That Fitness Couple · host Mike and Corrie-Beth Lipowski

The biggest challenge during the holiday season is not necessarily the Holi-DAYS themselves but all the days leading up to and between them. In this episode, Corrie-Beth and Mike share two practical tips for eating and two mindset shifts to help navigate the most nutritionally challenging time of year. ➡️ FREE 5-DAY CHALLENGE: https://official.purephysique.com/5-day ➡️ PURE PHYSIQUE WEBSITE: https://purephysique.com ➡️ GET YOUR HAPPY JUICE!: https://www.amare.com/et/abpuq2/12956 FOLLOW US ON SOCIAL: ➡️ IG: Corrie-Beth | Mike | PURE PHYSIQUE ➡️ YouTube: PURE PHYSIQUE

Episode metadata supplied by the publisher feed · Published Nov 29, 2022

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13: 4 Tips to Thrive During the Holidays

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