13. 8 Ways To Prevent Decision Fatigue, Anxiety, And Perfectionism

We deep dive into 8 techniques to dissolve anxiety, fatigue, and overwhelm. Why you might feel resistance or procrastinate taking action your goals (and how to fix it).  Learn the best calendar hacks, create a routine that serves you, how to eliminate the pressure from society, and so much more.   Topics:-8 ways to avoid anxiety and procrastination in decision making-why your perfectionism is actually holding you back from hitting goals-dissolving anxiety around change -one of the biggest mistakes Kayla has made in business-how to get more done in less time-eliminating the pressure around "perfect" decisions -the BEST calendar hacks you need to try nowDownload your FREE 10 page "finding purpose" workbook here:https://subscribepage.io/UTRFraSpotify Frequency Playlist:https://open.spotify.com/playlist/5rxWTDuutBp7VsOWAhcNlu?si=rEszf7MWRxSSJVhuv3RaMwBook your free 1 hour discovery call with Kayla:https://forms.gle/WNarvJzxPiD6ymr56Please subscribe, rate, and review over on Apple Podcasts and Spotify to expand our community of other woman wanting to change their life. Don't forget to send to a friend or share to your Instagram story and tag us so we can see.LINKS:Kaylas favorite productivity app:https://affiliate.notion.so/energeticallyherKaylas amazon storefront:https://www.amazon.com/shop/kaylalangholfThank you for listening! Follow over on Instagram:Instagram @energeticallyher and @energeticallyherpodcasthttps://www.instagram.com/energeticallyherpodcast/Music:  https://pixabay.com/music/corporate-inspirational-background-112290/Disclaimer: The Energetically Her Podcast is listener-supported. When you sign up or buy through the show note links, we may earn a small affiliate commission at not addition cost to you. Thanks for all your support! Air hugsGet on the energetic communication membership waitlist:https://energeticallyher.mykajabi.com/energeticcommunicationwaitlistYour most profiable move in 10 minutes: https://calendly.com/energeticallyher/your-most-profitable-moveFreebie: Get an intuitive yes or no in 60 seconds https://energeticallyher.mykajabi.com/offers/FzsLuW2eOffers, services, and more support: https://energeticallyher.mykajabi.com/linklistKayla's instagram: https://www.instagram.com/energeticallyher