13: A Keto Audit: Tracking Macros on Keto

It's so encouraging when you participate in a 30 day challenge and have fantastic results! But what happens when the challenge is over? In today's Keto Audit, we talk to Amy about life after Beef, Butter, Bacon & Eggs.  Should she go back to tracking after BBB&E? And if so, what should she track? Also in this episode, Amy shares how her sobriety journey has influenced her keto journey.   Get 10% off Keto Chow: https://2krazyketos.org/Ketochow   If you are interested in partipating in a Free Keto Audit you can schedule one here: https://2krazyketos.org/AuditPodcast For more information on coaching, check our our coaching options here: https://2krazyketos.org/coaching   Head to 2 Krazy Ketos to learn more about the Ketogenic Lifestyle! Connect with Joe & Rachel through YouTube,Instagram,Twitter, Facebook. and in their Mighty Networks group If you enjoyed the show, please LEAVE A 5-STAR REVIEW, like, and subscribe through your favorite streaming platform! For more information on coaching, check our our coaching options here: https://2krazyketos.org/coaching