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13 A Quarantine Check-In

EPISODE · Apr 10, 2020 · 37 MIN

13 A Quarantine Check-In

from Spiraling with Katie Dalebout and Serena Wolf · host Katie Dalebout & Serena Wolf

From our quarantine to yours, we  have a chat about how our anxiety has been so far during the pandemic. Since we last spoke, the initial shock has settled so we catch up on management tools not working, guilt, compassion, becoming  resilient, and more.  -Podcast Serena mentions Unlocking Us: Brené on Comparative Suffering, the 50/50 Myth, and Settling the Ball-Tea Katie loves -Nancy Meyers Kitchen Playlist  

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13 A Quarantine Check-In

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