EPISODE · Dec 6, 2023 · 1H 32M
#13 - Alex - Canada
from ThePinzon · host ThePinzon
Alexander Noval Laurel Welcome Alex from Canada! Emotional intelligence and personal growth are our themes throughout our conversation, but we also dive into Kundalini yoga, the effects of cold plunges, and explore 5-MeO-DMT. Episode Breakdown: 00:00 - Welcome Alex 01:30 - Kundalini yoga 04:00 - Cold plunge therapy 11:30 - More Kundalini 18:00 - Self-awareness and anger 23:50 - 5-MeO-DMT 36:00 - Self-reflection and personal growth 48:00 - Being present, intentions, and energy 1:00:00 - Buddhism, Christianity, Sufism 1:08:00 - Alex's Book 1:16:00 - Emotional maturity 1:23:00 - Alex's personal history 1:26:00 - Monastery 1:32:00 - Bye Hashtags: #thepinzon #pinzon #canada #vancouver #yoga #kundalini #culture #health #emotions #emotionalstrength #kundaliniyoga #selfcare #selfawareness #emotionalintelligence
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#13 - Alex - Canada
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