13. ALEX'S STORY: Losing Weight, Becoming a Hot Mama & Gaining Confidence episode artwork

EPISODE · Oct 8, 2020 · 26 MIN

13. ALEX'S STORY: Losing Weight, Becoming a Hot Mama & Gaining Confidence

from Hot, Healthy, Never Hungry · host Lauren Hubert MS, Registered Dietitian

This week, Lauren is joined by her former client Alex, a fit babe and mom who joined the 10 pounds down club!  Alex struggled with emotional eating and an all or nothing mindset when it came to food. However, she had never tried fad diets before she met Lauren! After having her son and dealing with a back injury that forced her to stop exercising, Alex reached out to Lauren because she wanted to feel confident and sexy in her body.  Tune in to hear all about Alex's amazing transformation!  Be sure to check out my FREE webinar on the 3 steps to losing weight when nothing has ever worked before: thesororitynutritionist.com/fbb-webinar Free quiz to find out why you can't lose weight: thesororitynutritionist.com/weight-loss-quiz Work with Lauren: https://thesororitynutritionist.com/programs Instagram: @sorority.nutritionist TikTok: @sororitynutritionist

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13. ALEX'S STORY: Losing Weight, Becoming a Hot Mama & Gaining Confidence

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This episode was published on October 8, 2020.

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This week, Lauren is joined by her former client Alex, a fit babe and mom who joined the 10 pounds down club!  Alex struggled with emotional eating and an all or nothing mindset when it came to food. However, she had never tried fad diets before she...

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