13. Am I Holding Space or Hosting the Whole Show?

In this episode, we’re asking the giant mirror question: am I actually holding space… or did I accidentally become the emotional event planner, keynote speaker, caterer, cleanup crew, and unpaid therapist?We’re unpacking the difference between loving support and over-functioning, why being useful can start feeling like safety, and how to care deeply without disappearing. With coffee, sarcasm, nervous system call-outs, and a few emotional folding chairs, we’re learning how to be present without hosting the whole damn show.