13. Amy Eliza Wong: Executive Coach and Founder of "Always on Purpose" talks about "Living on Purpose: Five Deliberate Choices to Realize Fulfillment and Joy"

Amy Eliza Wong is the Founder of "Always On Purpose" and an author of an upcoming book "Living on Purpose."  Amy is a transformational coach and facilitator working with the biggest names in tech, organizations such as Salesforce, Facebook, LinkedIn, and more. Amy offers transformative leadership development and cutting-edge communication strategies to executives and corporate teams worldwide and in the halls of academia, with institutions such as Stanford University and the University of California at Berkeley. Amy pulls from various disciplines, studies, and practices to find a consilient approach to achieving genuine and lasting success - what she refers to as "the fundamentals of thriving." Amy has an intense passion for helping people experience meaningful joy and satisfaction in their daily lives, free of fear and false perception. In short, she thrives on assisting others to live and lead on purpose. For more than twenty years, Amy has devoted herself to the study and practice of transformation. As a certified Executive Coach using expertise in transpersonal psychology, design thinking, interpersonal neurobiology, and Conversational Intelligence, Amy has provided thousands of transformative experiences for individuals, executives, teams, and organizations. She graduated from UC Berkeley with a B.A. in mathematics and has an M.A. in transpersonal psychology from Sofia University. When she's not writing, researching, and speaking, Amy spends time in the Bay Area with her husband and two children.Key topics discussed in this episode:We go through the five choices that Amy talks about in her book Living on PurposeThe importance of having a mindfulness practiceSide effects of Living on PurposeYou can pre-order Amy's book "Living on Purpose: Five Deliberate Choices to Realize Fulfillment and Joy" on Amazon today or through other ways, which you can find on Amy's website. All resources discussed in this podcast can be found on Amy's website. Here is a link to Amy's articles, related to the discussion in this episode where you can find information on how to strengthen your self-awareness. You can then register and use text reminders to harness your focus, live on purpose, and thrive. I registered yesterday and find this practice to be a great addition to my morning routine. Please check out Amy's website for more information and an opportunity to participate. "Conversational Intelligence: Increase your Impact" Stanford Continuous Studies class we discuss in this episode.You can reach Amy via her website or social media accounts: Instagram, LinkedIn, Facebook.Send us Fan MailLEORÊVER COMPRESSION AND ACTIVEWEARGet 10% off Loerêver Balanced Compression and Activewear to elevate your confidence and performance8 EIGHT SLEEPSave $200 on 8Sleep and get better quality and deeper sleep with automatic temperature adjustmentTESLAUse my referral link for Tesla and get up to $250 off and 3-months of Full Self-Driving CapabilityDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.This content is also available in a video version on YouTube.If you enjoyed this episode, please share it with someone who may enjoy it as well, and consider leaving a review on Apple Podcasts or Spotify. You can also submit your feedback directly on my website. Follow @GrandSlamJourney on Instagram, Facebook,  Twitter, and join the  LinkedIn community.