#13 Balancing Act: Prioritizing Self-Care in Parenthood with Tessia

In this episode of the Odd Mom Pod, host Brittany interviews Tessia, a single mother of two from London, to discuss her incredible journey of resilience and self-care despite growing up in adversity. Tessia details her childhood experiences with a chronically ill mother, her decision to become a mother herself, and the subsequent challenges and triumphs of solo parenting. She emphasizes the importance of parental self-care and creating a support system to ensure both parents and children thrive. Tessia also talks about her childcare program, Les Petits Bellots, designed to allow parents, especially stay-at-home moms, to have time for self-care while providing a nurturing environment for their children. The episode highlights Tessia's book, 'Rejuvenated Mums Make Happy Kids,' aimed at helping mothers navigate parenting without losing themselves. Brittany and Tessia discuss the transformative impact of self-care on parenting, advocating for a balanced approach that meets both the parent's and child's needs.00:00 Welcome to the Odd Mom Pod: Empowering a New Generation00:37 Celebrating Episode 13 with Tessia: A Story of Resilience01:23 Tessia's Childhood: Overcoming Adversity with a Sick Parent03:44 The Strength of Solo Parenting and Building a Support System06:04 Rediscovering Self-Care and Identity Beyond Motherhood12:44 Creating Liberty Below: A Childcare Solution for Moms15:42 The Journey to Authorship: Sharing the Struggle and Triumph32:29 The Importance of Self-Care and Intuition in Parenting36:55 Wrapping Up: The Power of Community and IntuitionBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-odd-mom-pod--6007077/support.