13 // Be Present and Live in the Moment! How to Be More Present in Medical School, Part 1

It's so easy to be constantly distracted by all the thousands of things you need to be doing as a student. While it's important to be forward-thinking, it can sometimes lead to overthinking, overwhelm, and anxiety. SO, here are a few things I'm doing to be more present as a medical student! Let me know if this is helpful! What are some things you do to stay present in your daily life?   -- If you have a moment, please SHARE this with a friend if you liked this episode!   -- And, I'd love to hear from you! Let me know what you thought of this episode and if you have any topics you'd like to hear in the future. You can DM me at instagram.com/estelleavbuere or message me through my website at creativelybyestelle.com/contact. May God continue to bless you as a student and creative. Stay focused, and don't forget to keep creating!   -- Also, for fun: Inspiring Musical Theatre Songs PLAYLIST   --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/estelle-avbuere/message