13 | Being Vulnerable in the ‘Messy Middle’ of Period Recovery

Who doesn’t love a good girl talk? Basically like a built in therapy session 😌Are you struggling with gripping to old routines and behaviors in HA that don’t suit you anymore? Are you uncomfortable with your perception of yourself as you gain weight? Are you struggling with being vulnerable? Or panicking thinking about what other people are going to think of you??Listen to today’s episode as I openly talk about some of the discomfort and struggles that I went through during period recovery. How I got through it, how I changed my mindset, and what I did to make recovery that much easier.I pray that this episode reaches you at home and helps you in all the right ways.I hope that I can be a resource to you ❤️Rebecca Pinho RN, NTP🩸Resources and 1:1 Period recovery coaching➡️💻My website: www.holisticperiodrecovery.com📺YouTube: Becca Pinho📸Instagram:@holisticperiodrecovery💌Email: [email protected]#hypothalamicamenorrhea #periodloss #periodrecovery #hormonehealth #fertilityawareness #healthcoach