13. Birth control with no sacrifices with Nathalie Daudet

  This week (after a short break of life busyness) we've got Nathalie Daudet on the podcast - and what an amazing episode it is! Some key topics we discussed 👇 Why taking your temp is important How tot ake your temp How to change your temp drop battery (because I need to change mine!) What are the signs of ovulation How to navigat the postpartum cycle time The amazingness of cervical mucuos   Handy links; Lactational amenorrhea blog post by Nat;  https://fertilityawarenessproject.ca/blog/postpartum-period NZ fam educators - https://www.naturalfertility.co.nz/ Temp drop affiliate link - http://tempdrop.refr.cc/moniquedickson1 FAM educators directory - https://readyourbody.com/find-an-educator/ Read your body website - https://readyourbody.com/   Connect and Leaern from Nat: DM her on instagram at @fertilityawarenessproject Take er Free course - FAM Fundamentals Sign up for her program - Cycle Love Show notes at - www.moniquedickson.com/13    Let's get your hormones balanced: 👉 Take the Hormone Quiz 👉 Be inspired for REST by flicking through The Big Book of Rest  💌 DM me on  Instagram 👩‍💻 Check out my website & if you don't have Instagram then email me [email protected]