13. Can you meditate too much? Alcohol and co-dependanc...

What this episode covers

In this episode I chat with Lucy Slater who is in recovery for co-dependancy and alcohol abuse. Lucy has done some serious work on herself and continues to do so to stay grounded and as she says to stay human. The interesting thing about Lucy is she said she actually had to quit meditation and spiritual practices in order to stay grounded, which totally blew my mind. Lucy is a total inspiration and so wonderfully honest. I loved this inspirational and insightful chat. Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of How I quit alcohol?

This episode is 44 minutes long.

When was this How I quit alcohol episode published?

This episode was published on September 12, 2020.

What is this episode about?

In this episode I chat with Lucy Slater who is in recovery for co-dependancy and alcohol abuse. Lucy has done some serious work on herself and continues to do so to stay grounded and as she says to stay human. The interesting thing about Lucy is...

Can I download this How I quit alcohol episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.