EPISODE · Jan 6, 2024 · 53 MIN
13. Change Is The Only Constant with Lesley Alberts
from Postpartum Better | Postpartum Recovery, Sleep Support, Breastfeeding, FTM, Postpartum Depression, Mom Guilt, Identity · host Chelsea Barbine
Send us Fan MailThe start of a New Year can bring up all the feels, specifically when contemplating the potential for change it brings. And quite honestly, the start of motherhood can feel like a New Year on steroids. Join Chelsea as she chats with fellow mama, Lesley Alberts, on the immense learnings, resilience, and trust that have come from life after birth.Together, they reflect on the challenges they encountered from delivery through the early stages of toddlerhood, emphasizing the significance of releasing expectations and embracing change without resistance. As Lesley prepares to welcome her second child, she candidly shares her intentions to approach postpartum differently based on the insights gained from her first experience. Additionally, Lesley reflects on how motherhood has significantly boosted her confidence, becoming a transformative and empowering journey for her.Disclaimer: The information and stories shared during this episode is intended to offer general guidance and support. However, every individual's health and circumstances are unique. Before making any significant changes, or if you have concerns about your health, it's essential to consult with your healthcare practitioner.Follow Lesley’s journeyIG: @ kindredjourneyPodcast: Kindred Journey Next Steps:FREE DOWNLOAD - 5 Ways to Feel More Like Yourself At Work Postpartum: https://postpartumbetter.com/atworkFREE MASTERCLASS - Return to Work Better After Birth: https://postpartumbetter.com/returnsignupConnect with me on IG: @postpartumbetter
What this episode covers
Send us Fan Mail The start of a New Year can bring up all the feels, specifically when contemplating the potential for change it brings. And quite honestly, the start of motherhood can feel like a New Year on steroids. Join Chelsea as she chats with fellow mama, Lesley Alberts, on the immense learnings, resilience, and trust that have come from life after birth.Together, they reflect on the challenges they encountered from delivery through the early stages of toddlerhood, emphasizing th...
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13. Change Is The Only Constant with Lesley Alberts
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