13 - Come integrare pratiche formali e informali

from Mai dire Mindfulness · host Elisa Romeo

[MdM Reloaded] Riuscire a portare avanti in modo armonico entrambe le tipologie di pratiche può aiutarti moltissimo ad avere benefici più immediati e profondi, a mantenere una certa costanza a lungo termine e anche a divertirti di più.***Se hai domande o vuoi condividere la tua esperienza, ti aspetto nel canale Telegram Mindful Garden: https://t.me/elisaromeo ***

Episode metadata supplied by the publisher feed · Published Nov 28, 2022

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13 - Come integrare pratiche formali e informali

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