EPISODE · Dec 3, 2020 · 51 MIN
13. Coping with stress, exams & surviving lockdown
from Riding into the unknown · host Mónica and Cristina Espinosa
A bit more of a catch up call with you all this week! Monica talks about her experience preparing for online university exams. While Cristina celebrates the end of lockdown in England and shares what this past month working from home has been like. We discuss our ways of coping with stress and feelings of depression. Remember to be kind to yourself! 😘
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13. Coping with stress, exams & surviving lockdown
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