13: Emiliana R. Simon-Thomas: The Benefits of Practicing Gratitude

Welcome to a special Thanksgiving episode of our podcast! Although the holidays look different this year because of COVID-19, we can still celebrate Thanksgiving by practicing gratitude. On this episode, Emiliana R. Simon-Thomas, Ph.D., the science director of the Greater Good Science Center, talks about the importance of gratitude and how we can incorporate it into our daily lives.  Learn more about Emiliana: https://greatergood.berkeley.edu/profile/emiliana_simon_thomas Check out the Greater Good Science Center: https://greatergood.berkeley.edu/ Get the latest information and resources about age-related conditions, diseases and issues that impact the health of older Americans: https://www.agingresearch.org/health-topic/