EPISODE · Jul 11, 2014

13 Feel What You Feel guided meditation ISBM

from I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion · host Meditation and mindfulness daily practice to remain interested in, and remember, being present in every day life and living

Delve into the intimate and subtle feelings of the heart region, use the breath to explore and bring to light what it is that we are feeling. A simple and fundamental pointing to what meditation can be: actually feel what you feel. The post 13 Feel What You Feel guided meditation ISBM appeared first on I Should Be Meditating.

Episode metadata supplied by the publisher feed · Published Jul 11, 2014

Embed this episode

Attribution link and audio player

Ready to play

13 Feel What You Feel guided meditation ISBM

0:00 0:00

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

When was this I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion episode published?

This episode was published on July 11, 2014.

Can I download this I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!