13 | Five strategies all runners should implement

from The Knighton Runs Podcast · host Chris Knighton

In this episode, I share my top five strategies that all runners should be implementing if their goal is to get faster. Along the way, I expose some common strategies that simply DON'T work. Coach Chris Knighton | Marathon Coach Follow me on Instagram - @knightonruns Get Free Weekly Running Resources - knightonruns.com/newsletter Join my Marathon Training Community - https://www.facebook.com/groups/runfastermarathons Learn about High Touch Online Run Coaching - knightonruns.com/coaching

Episode metadata supplied by the publisher feed · Published Aug 26, 2021

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13 | Five strategies all runners should implement

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This episode was published on August 26, 2021.

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