EPISODE · May 20, 2025 · 38 MIN
13 From Burnout to Brilliance: How Working Mama Can Reclaim Their Energy and Purpose
from Mamas Flight Path · host Jools Raye
Today's conversation explores the intersection of motherhood and burnout, particularly how women reassess their career paths and personal fulfillment after becoming mothers. It highlights the importance of questioning one's career choices and the potential for a reset in life priorities.More from Jayne Morris: Buy Jayne's books Burnout to Brilliance on Amazon and Audible 🌐 Visit Jayne's website 🔗 LinkedIn New episodes every TUESDAY sharing real stories, expert insights and honest conversations. Come and say hi at Mama's Flightpath.In this episode you will hear:🦩Why mamas often experience burnout alongside motherhood.🦩Motherhood prompts a reevaluation of career goals.🦩There is an opportunity for a reset when considering career changes.🦩Pivoting to a new direction can bring more joy.🦩The working culture may not fit personal values.🦩Burnout can lead to questioning life choices.🦩Creating something new can be fulfilling.🦩Job satisfaction is linked to personal happiness.Loved this episode? Here is how you can support:RATE - Give me 5⭐️⭐️⭐️⭐️⭐️ on Apple and SpotifyReview - Tell me what you think , your comments helps me bring you content you need, want and loveShare 👩🏽❤️💋👩🏼 - know a with a mama who could do with some light shone onto her path? Share it with her now!Let's create a community of working mama's who are ready to take control.Help the community grow 🌱I love hearing from you! Have a question, challenge or topic you want covered? submit email [email protected]🎙️Want to join me on the show? Drop me a voice note on insta sharing your question and I'll try and answer it in an upcoming episodeLet's keep connected✨ Follow Mama's Flightpath on Instagram or youtube ✨Join our community newsletter: sign up here ✨Go beyond the podcast and be coached by Jools : Visit the website Chapters: 00:00 Introduction and Early Inspirations05:33 The Journey from Burnout to Brilliance10:16 Understanding Burnout: Signs and Symptoms15:26 The Impact of Motherhood on Career Choices20:13 Coaching as a Tool for Clarity22:52 Next Steps After Recognizing Burnout28:00 The Systemic Issues of Returning to Work32:20 The Importance of Self-Care and Community Support38:36 riverside_new_outro use_mama's_flightpath p.mp438:51 Flightpath (1920 x 1080 px) (1920 x 1080 px).mp4
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13 From Burnout to Brilliance: How Working Mama Can Reclaim Their Energy and Purpose
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