EPISODE · Jan 30, 2026 · 15 MIN
13 | Get Stress Relief Through Time Management That Aligns With God’s Heart for You
from The Present Christian Mom | Stress Relief, Healthy Habits, Chronic Stress, SAHM, Time Management · host Lisa Bellaire - Christian Life Coach, Marriage Mentor
Do you struggle with chronic stress as a SAHM? Do you constantly feel like you’re on edge emotionally? Do you long to be free from the fear of not doing enough? In Part 1 of the Establishing a Rhythm of Rest series, we’re slowing down and getting honest about what it means to abide in Christ as a SAHM. I’ll walk you through how knowing God—and understanding how He made you—is foundational for creating a rhythm of rest in your schedule that energizes you. We’ll also explore two gentle but powerful questions that help uncover what’s stealing your energy and how God may be inviting you to realign your heart and your schedule with him.
What this episode covers
Do you struggle with chronic stress as a SAHM? Do you constantly feel like you’re on edge emotionally? Do you long to be free from the fear of not doing enough? In Part 1 of the Establishing a Rhythm of Rest series, we’re slowing down and getting honest about what it means to abide in Christ as a SAHM. I’ll walk you through how knowing God—and understanding how He made you—is foundational for creating a rhythm of rest in your schedule that energizes you. We’ll also explore two gentle but powerful questions that help uncover what’s stealing your energy and how God may be inviting you to realign your heart and your schedule with him.
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13 | Get Stress Relief Through Time Management That Aligns With God’s Heart for You
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