13 // God is in Control | 15 Min. Soaking Scripture Meditation for Chaotic Days

When the world feels loud and uncertain, come sit with this truth: God is not shaken. In this 20-minute soaking Scripture meditation, we’ll breathe, settle, and let God’s Word wash over you, reminding your heart that His purpose stands and He is working for good. What this meditation is for When the world feels chaotic When your mind is spiraling into “what if” When you need your heart to remember: God reigns What you’ll do Gentle breathing to settle your body Soaking Scripture (slow, repeated, and calming) Simple breath prayers to return to peace Keywords: God is in control, soaking Scripture, Christian meditation, anxiety relief, peace, worry, overwhelmed, breath prayer   Next steps Follow the podcast so you don’t miss the upcoming guided practices for better sleep, less anxiety, stress relief, and gentle, faith-based movement. Join the free community: Come be part of my Facebook group for Christian women who want more peace and more of God’s presence in everyday life. You’ll find scriptures, short practices, playlists, and encouragement. 👉 Facebook group:  https://bit.ly/firmlyplantedwellness Share this episode with a friend who needs a few quiet minutes with God, and then come back for the next episode. NIV Copyright Notice: Scripture quotations taken from The Holy Bible, New International Version® (NIV®). Copyright © 1973, 1978, 1984, 2011 by Biblica, Inc.™ Used by permission. All rights reserved worldwide.