13. Grief, Growth and Finding Yourself Again with Alex Faggetter

Grief has a way of changing everything. It reshapes your priorities, your relationships, the way you parent, and even the person you become. For Alex Faggetter, losing her sister Georgia just months after a cancer diagnosis became the catalyst for a profound transformation, changing not only how she viewed life, but how she chose to live it.Now, Alex is a mum of two, the founder of You By Alex and a wellbeing advocate, who now helps women reconnect with themselves through every stage of life.In this episode she shares:-       How losing her sister changed the way she sees life, motherhood and grief.-       Why years of people pleasing left her feeling empty and what helped her finally break the cycle.-       The surprising moment she realised she had finally become the version of herself she'd been searching for.-       Why simplifying her life transformed her mental wellbeing.-       How grief inspired her to create You By Alex in honour of her sister.-       Why spending time alone became one of the most powerful parts of her healing.-       Her perspective on raising children through loss while allowing them to experience difficult emotions.-       Why she believes saying yes to opportunities and giving everything a go leads to a richer life.Key Quotes"Be angry, be sad. Be sad.""We are lucky to be getting older."More about AlexFind out more on her website, follow You By Alex on Instagram, and follow Alex on Instagram.You can get involved with the podcast online Website https://herethereeverywhere.com.au/Instagram https://www.instagram.com/here_there_everywhere_aus/FB group https://www.facebook.com/share/g/1CWFAe3LkU/?mibextid=wwXIfr Hosted on Acast. See acast.com/privacy for more information.