13. Grief, Regret, and the Work of Forgiveness with Becky

Sobriety doesn't erase the past – it forces you to face it. In this candid and deeply honest conversation, Becky shares her story of grief, alcohol, and the quiet damage that can happen in the in-between moments... the nights of checking-out, the missed bedtimes, the cycle of drinking, hangovers, and repeating it all over again.In this episode, Becky shares how grief intensified her relationship with alcohol and how her drinking slowly distanced her from her children and herself. Now over three years sober, she opens up about the shame that lingers, the wish to rewind time, and the ongoing work of self-forgiveness.This conversation brings up some of the difficult feelings we work through after removing alcohol, relatable for anyone navigating sobriety while carrying the weight of their past.Healing doesn't happen overnight. But neither does change.Follow @dryhumorpodcast on IG