13. Group Classes - how we run everything

Join us in this episode as we dive into the ins and outs of running group classes at our CrossFit Affiliates. As experienced coaches and gym owners, we'll share our secrets on structuring a class, managing class sizes, and timing each session to perfection. Wondering if you need a certain fitness level to start group classes? We've got you covered. We'll also discuss the importance of tracking your results and much more. Whether you're a CrossFit newbie or a seasoned athlete, this casual and informative chat will give you valuable insights into making the most of your group workouts. Tune in and get ready to elevate your fitness journey with us! Follow us on Instagram, Facebook sau Youtube @bartbrysse @sergiu.toth