#13 - Grow a Mo to Save a Bro with Samuel Wilson

Here is a special edition episode for the month of November aka Movember! We're just over a week into the charity's biggest month of fundraising, and we wanted to make sure you knew all about the ways you can contribute, and get involved. So, we asked Sam Wilson friend and Movember employee, to join us on the show and teach us all we need to know. In addition to being a community development coordinator at Movember, Sam has a very personal connection to the causes under the Movember umbrella. Sam is a passionate, strong, brave and humorous individual. You don't want to miss this one! Shoutout to special guest and friend Paige Fillier, also featured as a co-host this episode. In this episode we talk about: - Movember - How we can get involved this month and beyond - Sam's story of loss - Men's Cancer and the importance of regular check ups - Men's Mental Health - Finding a support system - Work Life Balance - Developing Self Awareness & Boundaries Stay Connected: About Movember: https://ca.movember.com/ Events: https://ca.movember.com/events Where to Donate: https://ca.movember.com/donate Sam on Instagram: https://www.instagram.com/sambodythatyouusedtoknow/ Thank you to Calii Love for Sponsoring this episode! https://caliilove.com/ DISCOUNT CODE FOR TEAMWELLNESST.O. LISTENERS: RxFit Code: Enter TEAMWELLNESS at https://go.myrxfit.com/rxfit-1 to get a 14 day free trial and 15% off of the lifetime of your subscription, whether you decide to sign up as a monthly member or subscribe for a year! RxFit has a goal of optimizing your health and wellness by making it simpler to understand, and putting it within your grasp. In the end, their goal is to increase your years by improving the quality of those years. Try it out for free today with code TEAMWELLNESS!