13 - Helping Athletes (and Families) Handle Wins and Losses

Having recently watched our high school state wrestling tournament, I was reminded of the power we have in how we respond to events. In sports and in life, outcomes don't define us, our responses do. For athletes and parents, learning to absorb the pain of defeat and manage the emotions of victory isn't easy. In this episode, I share insights and practical ideas to help you guide your athlete through both wins and losses while keeping a level head and focusing on what really matters. For online programs, books and more, visit: https://www.charliespaniard.com