13 High-Sugar Fruits to AVOID for Weight Loss 2026

You've been told that eating lots of fruit is healthy, but many fruits are high in sugar and will slow down or stop weight loss. Have you been obediently drinking fruit smoothies and not losing weight? Fruit does have some vitamins and minerals, but these 13 fruits are too high in sugar to be healthy for daily consumption if you want to burn fat and get healthier. LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjo Proper Human Diet SUMMIT: https://phdvirtualsummit.com/ Daily MINERALS you need: http://bit.ly/MineralFix (Discount Code applied) Our Amazon Favorites: https://amzn.to/39DhX5u REAL SALT for Meat: http://bit.ly/RealSalts Correction: in the graphic about Glucose, Fructose & Sucrose I inadvertently used the wrong chemical structure for Fructose, I apologize for this error. ----- Join me and let's optimize your health! ----- Become a PATRON ▶ https://bit.ly/DrBerrysCommunity Thanks so much to our Prime & Champion Patrons, Chris B, Robert M, Julia M, Marcus K, Josh S, Andrew R, Michael K, Acer T, Fernanda T, Ronald S, Debra B, Yolanda N, 2 Krazy Ketos, Bob C, B B, Suzanne C, Mitzi C, Dean Z, Doyle R, Julie L, Lori B, Jeff P, Sam B for helping make this video possible. My Website: drberry.com FACEBOOK: facebook.com/kendberry.md/ INSTAGRAM: instagram.com/kendberry.md/ TWITTER: twitter.com/KenDBerryMD TikTok: @kendberrymd GAB: @kendberrymd MeWe: @kendberrymd Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far. Consult your doctor. Don't use this video as medical advice. For Collaborations please email me: [email protected] Snail Mail: Dr Berry P.O. Box 486 New Johnsonville, TN 37134 Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate, I earn from qualifying purchases. Learn more about your ad choices. Visit megaphone.fm/adchoices