13 | Hormone Imbalance Making You Crazy? How to Feel More Energized (Fruits of the Spirit 3/9)

Feeling like your hormones are making you crazy? Struggling to find peace when your body feels completely out of control? Wondering why your energy crashes every afternoon despite your best efforts? In this third episode of the Fruits of the Spirit series, I'm diving deep into the connection between hormonal health and spiritual peace. We're exploring why hormone imbalances often start with blood sugar instability, how chronic stress compounds every hormone issue, and the surprising role that iron dysregulation plays in energy and mood. I'm sharing my personal journey with hormone struggles and introducing a game-changing approach to metabolic health that's helped both my husband and me find stability. Philippians 4:7 - "And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus." Isaiah 26:3 - "You will keep in perfect peace those whose minds are steadfast, because they trust in you." Subscribe to Strength for Generations podcast for the complete 9-part series Contact → [email protected] Connect → Facebook: https://www.facebook.com/chirstabaker Instagram: https://www.instagram.com/bakerfamilyfitness/ Resources → www.bakerfamilyfitness.com Next Steps: Step 1: Pick one area where your hormones are affecting your peace and ask God for wisdom about how to address it Step 2: Tell me what resonated with you from this episode - I love hearing from listeners Step 3: Consider whether iron dysregulation could be affecting your hormone balance and energy levels Episode Timestamps: 00:00 Understanding Hormone Chaos and Seeking Peace 05:55 The Importance of Nutrition for Hormonal Balance 09:53 Iron Dysregulation: A Hidden Factor in Hormonal Health 18:47 Reframing Rest and Stress Management 22:07 Biblical Stewardship and Trusting God in Health