13: How a Narcissistic Father Distorts His Daughter’s Reality and the Cognitive Dissonance She Carries into Adulthood

Find the full transcript for this episode and other resources for sensitive souls at transformintowisdom.com/13Have you ever questioned your memories…Felt like something was wrong — but couldn’t explain why?Have you ever heard the words“You’re too sensitive.”“That never happened.”“You always twist things.”...and slowly began to doubt your own reality?You’re not alone. And you’re not crazy. You may have grown up with a narcissistic parent — specifically, a father who distorted your world so that his version of truth always came first.In this episode, we’re talking about reality distortion, gaslighting, and the deep, confusing ache of cognitive dissonance that so many daughters carry into adulthood.This is about reclaiming your truth.It’s about giving language to the confusionand finally saying, “What I felt was real. What I saw was real. What I needed… mattered.”Are you ready? Listen in Support the showStay empowered and true to yourself.— Mariam Kavai, Transform into WisdomIf something in today's episode stirred something in you — if you are ready to move beyond understanding what happened and into actually rebuilding — I would love to connect with you.I work with sensitive souls who are ready for structured, supported rebuilding after narcissistic relationships and dysfunctional family systems. Not instead of therapy. After it. The next step, when you are ready for one.You can find me and take the first step at transformintowisdom.com