#13 How No Contact Hurts & Messes Up Your Life

How do you handle no contact? Resist the urge to text him.. To think about him.. Going through the whole process unscathed.In this episode I share my thoughts on the process and how other women in the community are handling their experience ghosting someone they love. I explore the male and female perspective, how no contact can be seen as a form of abuse and how you can ease going through the process by showing up for yourself.We also talk about boundaries and cultivating awareness so, let's dive in!Topics:HurtBoundariesGhosting & AbuseAwarenessShowing up for yourselfASK US A QUESTIONWe answer questions from other women and wives on our podcast:Submit yours hereHOW WE HELPJoin the Other Women CommunityApply for Affair Recovery CoachingOUR LINKSWebsite: theotherwomanandthewife.comTikTok: https://www.tiktok.com/@theowandthewife