13. How To Ask for Help After A Breakup

We became breakup coaches because we don’t want anyone to feel alone during a breakup. Getting positive support can make SUCH a difference in your healing journey and putting things behind you in a positive way. And there are ways that you can go about asking for support that honors your loved one’s time and allow you to get exactly the type of support you need. This can even be an opportunity to strengthen a friendship if you approach things in the “right” way. We want to hear what you think of our tips or if you have tips of your own. Head over to the podcast Instagram @exphilespodcast and follow Clair @clairlofthouse and Janice @Janiceformichella. We want to know you and for you to know us!