EPISODE · Nov 6, 2017 · 19 MIN

13: How to Create Positive Habits That Stick

from The Motivational Voice Podcast | Motivation, Resilience and Life Skills · host Oumar Dieng

Three 3 steps to creating positive habits that stick. This episode explores the reasons why bad habits are so difficult to stop. I discuss 3 tips that detail how to create positive habits using a scientifically sound approach to creating positive habits.

Episode metadata supplied by the publisher feed · Published Nov 6, 2017

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13: How to Create Positive Habits That Stick

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