13. How To Have An Empowered Pregnancy & Postpartum w/ Brandi Frazier

In today's episode, I converse with the beautiful Brandi Frazier. A mama that saved her own life and is now changing other mama's lives. She had an extremely traumatic experience postpartum, almost losing her life. But through advocating for herself she was able to save her own life. From this experience, an incredible platform was born. Brandi created Bee Empowered Mama with the vision to support mothers at every stage of their journey by providing them with all the right knowledge to feel empowered and remember that their voice and needs do matter. In this interview we will discuss her birth experience, how she healed the trauma from her postpartum experience, the work she is doing with mothers today, valuable advice on how to advocate for yourself, and a topic that I am very much new to but want to continue learning about - Black Maternal Health Crisis. Knowledge is power and this episode is just that. This conversation left me feeling inspired, empowered, and just vibrating; and I have no doubt it will do the same for you!  Enjoy! You can connect with Brandi on Instagram: @BeeEmpoweredMama, or through their website: https://beeempoweredmama.com/ - - - - - - - - - - - - - - - - - - - Thank you for being here, I am so grateful for you! With love & light, V Make sure to subscribe and leave a review if you are enjoying the podcast! Connect with us: @mamamindfulco www.mamamindfulco.com