13. How to shift your worried energy

What this episode covers

In today’s episode we speak of our favorite time of the year, after Halloween it is basically Christmas. We also share a very real stressful moment that happened to us at the start of the week and how we handled it. We dive into the transformative power of shifting worried energy towards trust and belief. Also tune in for some practical strategies and mindset shifts to help you navigate worry and stressful moments. As always don’t forget to like, share and leave us a review. We appreciate your support~ with gratitude -Claudia & Sofia Follow us on Instagram @liveforyoupodcast Click here to checkout our Amazon Storefront of all of our favorite items. https://www.amazon.com/shop/claudiadiago Favorite Journal https://www.stevie-wright.com/theembodiedjournal Breathwork https://www.stevie-wright.com/the-breath-channel Sofia’s Pinterest account https://pin.it/44VgQJw

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Frequently Asked Questions

How long is this episode of Live For You Podcast?

This episode is 24 minutes long.

When was this Live For You Podcast episode published?

This episode was published on November 8, 2023.

What is this episode about?

In today’s episode we speak of our favorite time of the year, after Halloween it is basically Christmas. We also share a very real stressful moment that happened to us at the start of the week and how we handled it. We dive into the transformative...

Can I download this Live For You Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.