(#13) "I-know-it-ism" Syndrome: What it is and how to cure it.

You know what to do, but your body won't let you do it. Here's why mindset isn't enough -and what to do instead.Connect with me @the_recovery_room_podcastStart creating healthy boundaries with difficult people inside my free exclusive episode Protect Your PeaceBreak the cycle with dysfunctional family dynamics and build your rulebook of boundaries Join my waitlist for your ultimate guiding workbook to live a peaceful life from the inside out. From the perspective of me, an AuDHD millennial mum & SA survivor.