EPISODE · Jul 29, 2019 · 31 MIN
#13: Identifying Your Feelings (With an Intimacy Disorder)
from Black Girls Heal · host Shena Lashey
Determining how we feel is vital to showing up for ourselves with self-love, showing up as our own person in relationships, and getting what we need. But it can be hard to get in touch with our feelings if we have spent years suppressing them or self-medicating. In this episode, I talk about how it may look like to shut down your feelings with an intimacy disorder and how to start the process of feeling your emotions again or for the first time. MENTIONED IN THIS EPISODE:The Iceberg Video"Going on a Bear Hunt" Children's SongReady to heal your Love Addiction & Love Avoidance? Click here to join our The Recovery School, my signature coaching program to help you become love balanced, love available, and fulfilled Can’t find a program, freebie, or event mentioned in the podcast?Click here to find the upgraded versions of previously announced programs and their replacements CONNECT WITH US ELSEWHEREWebsite: Blackgirlsheal.orgInstagram: @BlackGirlsHealTikTok: @blackgirlshealFacebook: Black Girls HealAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Determining how we feel is vital to showing up for ourselves with self-love, showing up as our own person in relationships, and getting what we need. But it can be hard to get in touch with our feelings if we have spent years suppressing them or self-medicating. In this episode, I talk about how it may look like to shut down your feelings with an intimacy disorder and how to start the process of feeling your emotions again or for the first time. MENTIONED IN THIS EPISODE: The Iceberg Video "Going on a Bear Hunt" Children's Song Take Our Free Masterclass: How to Stop Continually Finding and Dating the Wrong People: The 6 Step Method to Stop Attracting (and Obsessing About) Situationships to Get the Relationships You Want FREE DOWNLOAD The 5 Step Roadmap to Heal Love Addiction HEAL THE ROOTS OF YOUR MONEY ISSUES Join The Money Rehab GET STARTED CHANGING YOUR RELATIONSHIPS Join the Learn to THRIVE group coaching program and course by going to LearntoThriveCourse.com CONNECT WITH US ELSEWHERE Instagram: @BlackGirlsHeal_ Facebook: Black Girls Heal Website: Blackgirlsheal.org JOIN THE CONVERSATION Black Girls Heal Facebook Group Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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#13: Identifying Your Feelings (With an Intimacy Disorder)
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