#13 : January Book Club - 13 Things Mentally Strong People Don't Do (PART 2) : Regulate Your Fears, Mood, & Behaviors For Better Self Control

We apologize for the sound quality. We thought the new equipment was working, but we hope you enjoy what you can actually hear out of this episode. Next week we will finish out the book and move on to the next. We will be doing these book club episodes a little bit differently moving forward, so stay tuned to next week's episode. Again, we promise the sound will be fixed by then! We continue going over the book "13 Things Mentally Strong People Don't Do" by Amy Morin. This week's chapters are 5-8. We have so many stories to share with you about our fears, how situations relating have tested us, and how we can move on from mistakes we've made in the past. We hope you enjoy this podcast. Even with sound quality not being it's best. We will move on and learn from this. See you next week for chapters 9-13. Shop the book: www.southerlandgirls.com/thepod