#13 減肥需要教練嗎？ Ft.減八公斤久坐上班族的IRIS

from 莉落哲學 · host 下班當你的創業教練｜莉落哲學

你也曾用過少吃多運動來減肥嗎？是不是也用過蘋果減肥法或是番茄豆腐蛋煲湯來減肥？？？這集就要來破解女孩子的減重迷思！特邀生活療癒實踐家IRIS IG:iris_lifeday - IG: lily.fiteat https://www.instagram.com/lily.fiteat/ 一對一體態免費諮詢 https://forms.gle/hXHvt9Ji8sU3xKEQ9 合作聯繫 [email protected]

Episode metadata supplied by the publisher feed · Published Mar 4, 2023

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#13 減肥需要教練嗎？ Ft.減八公斤久坐上班族的IRIS

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