#13 - Jordan’s flexible dieting journey & what it really takes to lose fat

Jordan Holston has been a personal training client of mine for just about 2 years and has completely changed his body, mindset and life. This is an insight as to how we achieved success for him and what obstacles he had to overcome to get there. Join Team Brock Ashby for body transformation coaching and online personal training to achieve your fitness goals and get the physique and life you want! Check out: https://teambrockashby.com/.   Join the Built By Brock 8 Week Challenge: https://teambrockashby.com/built-by-brock   Get the 16 Week Male Transformation Guide: https://teambrockashby.com/the-male-transformation-guide   Get the 12 Week Beginners Guide: https://teambrockashby.com/the-beginners-guide-to-body-transformation   Work with me 1-1 personalised coaching: https://teambrockashby.com/one-on-one-transformation-coaching   Check out my client success stories here: https://teambrockashby.com/successstories   Let's go 💪