#13 Josh Wiggins - Mental performance, Creating habits, Mindset and more

Welcome to the latest episode of 'The Abi Khan Show' In today's episode I chat with a good friend and fellow anime lover Josh Wiggins https://www.instagram.com/_joshwiggins Josh's background is impressive from being born on planet Vegeta and sent to conquer planet earth ... haha kidding Personal Trainer Nutritionist degree from Newcastle university Mental performance coach with a mastery certification from Peak Performance Certification 3 & 4 in Life coaching Oh and he's about to start his journey to becoming an Astrophysicist (The white Neil deGrasse Tyson ladies and gentlemen) We chat about how to optimise your nutrition for mental performance, how to create daily habits for success and so much more. I know you are going to love this one. If you enjoyed this podcast I would love you to share it with someone who might get some value out of it. It's my mission to inspire as many people to follow their dreams and achieve what they believe to be impossible. With your help I can achieve that life mission. Connect with me here: https://www.instagram.com/iamabikhan https://www.facebook.com/abi.khan.754570 https://twitter.com/iamabikhan https://www.linkedin.com/in/abi-khan-a68747116/ https://vm.tiktok.com/uMwsjf/ https://www.youtube.com/channel/UCpVWn95QCRsPjZUdfndRkpQ Email: [email protected]