#13 - Kilo Yönetimi,Hareket Kültürü Ve Davranışsal Tutarlılık

from SporBilinci · host SporBilinci

Bir hareket kültürü edinmek, çocukluktan ve çevremizden gelen bir temele sahip. Bu temellerin ne kadar sağlam atıldığı gelecekteki hareket davranışlarımız için tutarlılık yaratıyor. Özellikle çağın "kilo" problemlerini çözmek için yapılabilecek bazı yollar var..

Episode metadata supplied by the publisher feed · Published Jan 20, 2024

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#13 - Kilo Yönetimi,Hareket Kültürü Ve Davranışsal Tutarlılık

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